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Call Breathing Space, a service for people in Scotland, for advice and support on feeling depressed and depression.
Stress and anxiety can be caused by a range of factors. Call Breathing Space, a service for people in Scotland, for advice on recognising the symptoms and dealing with the causes.
Whatever problem you are experiencing, Breathing Space is there to help. Breathing Space is a service for people in Scotland.
Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety.
Breathing Space is a service for people in Scotland. We're there to help and reassure when thoughts and feelings become difficult to deal with.
“We encourage anyone and everyone who needs to find some breathing space to come and use the bench to think and seek help.” Watch Scotrail’s video of the Dalmuir bench unveiling on YouTube.
We are a team of Self-help Coaches and Therapists, offering appointment-based telephone support based on Cognitive Behavioural Therapy. Living Life is a service for people in Scotland.
Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. Find out more about information and support.
Find out about contacting Breathing Space, a service for people in Scotland, to ask for help, provide feedback, request leaflets or make a press enquiry.
Whether you are stressed, anxious, lonely or suicidal, don't let your problems get on top of you, call Breathing Space - a service for people in Scotland.
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